My second book in my Women Empowerment Series, Rediscovering the Unstoppable Badass in You: The Busy Women’s Guide to Self-Care, Fitness, a Badass Mindset and Living your Best Life is coming in late spring 2020 !
In this second book, I will dig deeper into the pillars that comprise my Holistic Self-Care Blueprint and I will provide you with actionable steps to prioritize your biggest asset: YOU.
I will touch on three key cornerstones of wellness: (1) physical wellness, (2) mental wellness, and (3) emotional wellness and I will delve into the subjects of self-actualization and self-fulfillment for busy, overwhelmed and burned out women.
I will also provide you with printable accountability worksheets and checklists (just like in the workbook) to empower your self-care goals.
I am on a MISSION to EMPOWER YOU to take better care of your physical, mental and emotional health and give you the tools to become UNSTOPPABLE.
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