Group and Individual
Coaching
I offer group and individual coaching. I am opening a few spots inside my 90 Day Self-Care to Thrive Women’s Empowerment Program which is based on my proprietary process the H3MJPC Self-Care and Stress Resilience Blueprint. The participation in this program is by application only. If interested please click on this link to know more: https://quiz1.beatmotherhoodburnout.com/sf/5b256300
In you are ready for TOTAL transformation, click on the link below and APPLY.
This is my signature program where we work together one on one and where I will help you craft a consistent and sustainable self-care routine to THRIVE both at home and at work.
Corporate Consulting and Speaking
If you are an organization/business wishing to assist your female employees avoid burnout and achieve work-life integration, I can provide my services either in the form of a keynote speech or via a “customized to your organization” half-day, full-day or three day workshop (in person or virtual). These workshops focus on helping female employees who are also mothers and/or caregivers of disabled, chronically ill or elderly family members establish a simple, customized, and sustainable self-care plan to THRIVE both at work and at home.
Some of the 2-3h workshops coming up in the next few weeks are: (1) The 7 Self-Care Habits to Reclaim the Most Unstoppable You: Boost Your Health, Optimize Your Mindset and Develop Limitless Resilience and (2) Time Management and Productivity for the Super Busy Mom Made Easy: Reclaim 45 Minutes for Daily Self-Care Time . Stay tuned to know more !
Perfectly trilingual (in English, French, Spanish), I also have given international talks on several subjects including “The 7 Self-Care Habits to Reduce Stress and Be Unstoppable”, the “5 Mistakes that Are Keeping Working Mothers in a Cycle of Burnout”, “How to Master Your Mindset by using the FGPS Mindset Mastery Framework”, “Preventing Caregiver Burnout”, and much more. I have presented my frameworks at 4 international conferences in Toronto, New York, Paris, and Barcelona. At the last conference, I was awarded best speaker award for my talk: “The S.P.A.R.K Self-Actualization Method: From Surviving to Thriving to Leading a Life of Purpose”.
To book a keynote speech, a corporate workshop or send a podcast invitation, please contact me directly at claudia.taboada0410@gmail.com or by text at +14388631606. To know more about other media appearances click here: https://claudiataboada.com/media-bio/
E-Books and Digital Courses at Unstoppable You Wellness Academy
Establishing a CONSISTENT and SUSTAINABLE SELF-CARE ROUTINE that’s unique and rejuvenating for you and adapted to your lifestyle is key to staying healthy, mentally strong and resilient. These resources are designed to guide you in your journey to becoming the most UNSTOPPABLE YOU.
The Ultimate Self-Care Starter Kit For The Super Busy Mom
This eBook and mini-course Bundle contains some of my best resources to help you make self-care a NON-NEGOTIABLE PRIORITY. This Bundle contains:
* A summary of the 7 most powerful self-care habits that will help you prevent burnout.
*Checklists and worksheets to add accountability to your self-care goals
*Tips to help you stay consistent and motivated in your journey to making self-care a priority.
The Time Management and Productivity Bundle for the Super Busy Mom
This is a collection of two mini digital courses and two easy to read eBooks that will help you among others:
* Gain the unshakeable confidence to establish healthy boundaries and say ”No” without guilt
* Reclaim 45 minutes of your time daily to carve out time for your self-care practice
* Create a morning routine to master your days like a boss
The Total Wellness Bundle for the Super Busy Mom
This is a collection of 4 eBooks to help you boost your physical health. You will find my best tips and easy to implement tricks to help you up level your Nutrition, Hydration, Sleep and Fitness.
My Books
February 2020
Sold Exclusively on Amazon
WORLDWIDE
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