SERVICES
Programs & 1:1 Mentorship
Not ready for 1:1 mentorship?
The Midlife Comeback Group Coaching Program is designed for women who want guidance, structure, and support as they begin implementing the More Muscle Lifestyle. The focused group setting, allows women to create consistency, build momentum, and start transforming their body, their resilience, and confidence in a sustainable way.
Speaking & Corporate Workshops
Through keynote presentations and corporate workshops, Claudia helps organizations recognize the often-overlooked impact menopause has on the well-being, performance, and retention of experienced female talent.
Her sessions introduce a powerful and practical shift in perspective—moving beyond outdated narratives of decline and toward a strength-based approach rooted in resilience, physiology, and performance.
Blending science-backed insights with real-life application, Claudia equips women with the tools to rebuild muscle, restore energy, and support hormonal health—while empowering organizations to better understand and support this critical life stage.
The result is a more informed, resilient, and high-performing workforce, where women in midlife are not only supported—but positioned to thrive, lead, and contribute at their highest level.
Books & Journals
Claudia’s books extend her work beyond the stage and coaching environment, giving readers practical tools for reflection, growth, and resilience.
Burnout to Unstoppable shares the story of Claudia’s personal journey through caregiver stress, burnout, and reinvention, offering insights that help readers understand how resilience can be rebuilt after profound challenges. Her self-reflection journals invite readers to explore their own experiences with clarity and intention, creating space for growth and self-awareness.
In The Teacher Balancing Act, Claudia addresses the unique pressures educators face while providing strategies for maintaining balance and well-being.
Together, these books offer guidance for anyone seeking to move forward with greater strength, insight, and purpose.