COACH & Mentor
SECOND ACT STRATEGIST
INTERNATIONAL Speaker
BEST SELLING Author
Claudia Taboada
It’s time to get out of survival mode, get your sexy back, and go after your dreams UNAPOLOGETICALLY
After losing her health, her law career, and her identity to caregiver burnout and PTSD, Claudia is on mission to empower women over 45 to get out of survival mode, so that they can not only feel energized and vibrant but achieve SUSTAINABLE success in all areas of their lives. Survivle mode was for many…MANY years, Claudia’s modus operandi.
During her remarkable transformational journey, Claudia left no stone unturned in her quest to finding the best strategies, tools and coping mechanisms to reclaim her life after burnout and PTSD. These exact same strategies allowed her to completely reinvent herself after divorce, and after 50.
As the self-proclaimed “Cortisol Queen” – someone who deals with chronic stress on a daily basis as a busy entrepreneur juggling coaching clients, writing books, and speaking on stages with single motherhood and sole caregiving of her severely autistic young adult son Nico – Claudia understands what chronic stress is. And she has learned how to deal with it efficiently. In fact, her stress resilience and burnout prevention frameworks are so powerful that she was recently named “Top Stress Resilience Expert of the Year 2024” by the International Association of Top Professionals.
Claudia’s passion for empowering women over 45, has lead her on a path to becoming a Certified Menopause Specialist. Because stress is so interlinked with weight gain in menopause, the 2.0 WOMAN brand will be expanding to include weigh management, longevity and lifestyle success for women over 45.
Claudia’s unique approach
Helping ambitious women over 45 create the 2.0 version of themselves
Who is the 2.0 Woman?
Have you ever heard yourself say “When the timing is right, I’ll finally start focusing on myself?”
STOP WAITING! If you are waiting for the planets to align to start living your best life, you are robbing yourself of how good you could be feeling RIGHT NOW!
It’s time to fully embody your 2.O WOMAN, one who is ready:
- to put herself FIRST without guilt
- to ditch the self-neglect and to take full responsibility for her physical, mental, and emotional well-being
- to set firm boundaries and reclaim her personal power
- to go UNAPOLOGETICALLY after her dreams – whether it’s going after that promotion and tripling her salary, starting her passion based business, scaling her business to 7 figures, publishing that book, starting a charity, running that 5K race, competing in a dance competition…
Become your 2.0 WOMAN
The expectations placed on high achieving women today to excel in every role can leave us feeling exhausted and depleted.
At midlife, we not only have to deal with the demands of climbing the corporate ladder and/or a stressful entrepreneurial journey but we must also assume our multiple roles outside of work. We are the “sandwich generation”, simultaneously caring for our aging parents while also supporting our own children. The overwhelm, stress and anxiety that can arise from juggling all of these responsibilities can negatively impact our well-being, including our hormonal balance during menopause.
It is no secret that we often put ourselves at the BOTTOM of the priority list, totally disconnecting from who we really are. at our core in the process.
Why?
Because. weare so busy taking care of everyone else’s needs that we forget to take care. of our OWN needs!
Without even realizing it, we neglect our physical, mental, and emotional health and end up living in autopilot and survival mode.
LIving in survival mode does not allow one to reach the level of awareness needed to connect to our passions, aspriations, dreams, and purpose so that we can reach our full potential. This results in resentment, a lingering feeling of “stuckness” and loss of motication and vibrancy.
That. is why I created the 2.0 WOMAN Revolution Movement, Community and Learning Platform as well as my high level “2.0 WOMAN Health and Life Transformation 1:1 mentorship.
All of these initiatives have one goal in mind: to equip midlife women 45+ with empowering habits to get out of survival mode…so that they can be their 2.0 WOMAN and ROCK their Second Act!
As women we have been conditioned to put everyone’s needs first – except our own. Time to change the narrative.
Services
The 2.0 WOMAN Health and Life Transformation Program
High-achieving women who want to better manage stress and achieve SUSTAINABLE wellness and success habits can work with Claudia directly by joining her 8 week intensive “2.0 WOMAN Health and Life Transformation” 1:1 mentorship. Schedule a call with Claudia to ensure her program is a good fit for you and to be added to her waitlist.
Online and In-Person Speaking and Corporate Workshops
Perfectly trilingual in English, Spanish, and French, Claudia has delivered talks at in person and virtual conferences and summits around the world, including in New York, Barcelona, and Paris. Her most popular talks center around empowering high achieving women to better manage stress, achieve work-life balance and live their most vibrant lives. Claudia is also available for corporate events and workshops.
Contact Claudia directly at claudia.taboada0410@gmail.com.
The 2.0 WOMAN Movement, Community and Learning Platform
Busy women on-the-go, juggling many responsibilities, sometimes need solutions on their own schedule and at their own pace. That’s why Claudia has created a unique women’s empowerment learning platform – the “2.0 WOMAN Revolution Community” – where she blends community, free resources and LIVE masterclasses and workshops
Speaking and Media
Best-Selling Author
“Because ultimately…embodying your 2.0 WOMAN is about putting yourself first without guilt, living in an energized and empowered state and reaching your full potential 
“
– Claudia Taboada
Starting your 2.0 Woman Journey is Easy as 1,2,3
Work with Claudia directly inside her "2.0 WOMAN Health & Life Transformation" 1:1 mentorship, join her free "2.0 WOMAN Revolution Community", subscribe to her email list to join her free workshops or read her books
There are several ways to experience Claudia’s unique methods for getting out of survival mode and reinventing your life.
Step 1: Join Claudia's Community
Get access to Claudia’s free community to meet and network with other high achieving women wearing multiple hats and working towards their dream life. You’ll also have access to masterclass recordings and complimentary resources that will help you take steps toward the life you want to live. Request to join here!
Step 2: Get a personalized game plan
Get personalized action-steps by booking a call with Claudia. She’ll learn about your story and unique circumstances. Then she’ll pinpoint which areas are most critical to address to improve your overall wellbeing. Schedule a complimentary 30-minute no-pressure call to simply share your story and get next steps.
Step 3: Sign up for Claudia's email list
Be the first to know about general updates, upcoming services, and new digital products tailored to the busy, high-achieving women lifestyle. Subscribe today!
